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Group Coaching

Changing your life can be hard, having a like-minded group of people to do it with can make it easier. Does your group of friends or family want to make life changing health improvements together? That is great! Sign up as a group and let us help you all make changes, together!

How it works: Best for groups of 2-6 people, but customized programs are available for larger groups. Get all the same great benefits of our 1:1 coaching, but in a group setting which can add fun, community and extra motivation. 

Women Laughing on Beach
Image by Brooke Lark

We can't wait to work with you and work group! See below for all the amazing things you will get in your group coaching sessions.  

Weekly coaching sessions to:

  • answer your personalize questions

  • learn about all things food and health

  • check in on your progress

  • celebrate wins

  • create new actionable goals

  • Keep you motivated and focused

Customized meals and meal plans​​

Grocery lists/Tailored Instacart lists

Monthly information resources:

  • what ingredients to avoid at the store

  • our favorite brands

  • how to eat out

Text support between sessions 

Virtual pantry clean out


Groups 2-4: $399/person     Groups 5-6: $299/person

Contact us to get your first session scheduled!

We can't wait to work with you!

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